Reflections – Chaos

Reflections for the Week: Chaos Have you ever felt caught up in the chaos? You’ve probably seen in the media that things are a little, well...strange - if not terrifying - in the world at the moment. Someone walked in to YouTube and shot a group of people. London has overtaken New York for murders … Continue reading Reflections – Chaos

Reflections – Be the Joy

Reflections - Be the Joy How joyful do you feel today? Earlier in the week, the much of the world recognised International Day of Happiness, a UN initiative to encourage us all to move towards a happier way of life. In reality, a lot of people aren't feeling joyful. During my wellbeing classes we talk … Continue reading Reflections – Be the Joy